Find your system
Which of these sounds like something you have?
Tick everything that is true. I will tell you which system fixes it, and say so plainly if the answer is that you do not need one.
Select which apply to you
Tick everything that is true. There is no wrong number to tick.
None of these. Mine is something else.
Still not sure?
Tell me what is going on and I will tell you straight whether a system fixes it, or whether you are already fine.